4 days of Yoga in the inspiring scenery of Sinai, where the Red sea meets the glorious mountains. Time to slow down, change perspective, relax, recharge, connect, and get practical tools for mindful living.

Series of sessions in which we will deepen and explore the body, consciousness and life.
Includes: Second Series practice, Training for teachers, 2 in-depth workshops (TLV and Beit Hashita)

Series of sessions in which we will deepen and explore the body, consciousness and life.
Includes: Second Series practice, Training for teachers, 2 in-depth workshops (one with LIVE music)

Exploring the role of the teacher in the context of supporting the student on and off the mat.
Includes: practice, hands-on adjustments in different poses and movement patterns, and a stimulating and practical discourse.

3 sessions around breathing, for new and experienced practitioners who want to understand and deepen their work with the breath and bandhas, on & off the mat. AND for teachers wishing to expand their toolkit with different ways to teach the use and context of breath in practice and life.

4 days of Yoga in the inspiring scenery of Sinai, where the Red sea meets the glorious mountains. Time to slow down, change perspective, relax, recharge, connect, and get practical tools for mindful living.

סדרת מפגשים בהם נעמיק ונחקור את הגוף, ההכרה והחיים.
נמצא את תחושת הבית והנינוחות במנחים ודפוסי תנועה מהבסיסיים למאתגרים.
נעבוד בעיקר עם הסדרה השנייה ונתחיל להכיר מנחים מהסדרה השלישית באשטנגה.

3 sessions around breathing, for new and experienced practitioners who want to understand and deepen their work with the breath and bandhas, on & off the mat. AND for teachers wishing to expand their toolkit with different ways to teach the use and context of breath in practice and life.

10 sessions of 4 hours each and one intensive weekend, in which we will enhance the toolbox to effectively support students and explore poses and patterns, if via hands-on assist or verbal guidance, if related to the body, mind or the daily routine.

In-depth workshop targetted to Yoga teachers and experienced practitioners interested in broadening skills for supporting students and exploring Yoga poses.