Workshops & Retreats

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Coming Home – April Sessions Series w/ Alit

סדרת מפגשים בהם נעמיק ונחקור את הגוף, ההכרה והחיים.
נמצא את תחושת הבית והנינוחות במנחים ודפוסי תנועה מהבסיסיים למאתגרים.
נעבוד בעיקר עם הסדרה השנייה ונתחיל להכיר מנחים מהסדרה השלישית באשטנגה.

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Breathe – In-depth Yoga Sessions

3 sessions around breathing, for new and experienced practitioners who want to understand and deepen their work with the breath and bandhas, on & off the mat. AND for teachers wishing to expand their toolkit with different ways to teach the use and context of breath in practice and life.

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Art of Teaching – In-depth Course

10 sessions of 4 hours each and one intensive weekend, in which we will enhance the toolbox to effectively support students and explore poses and patterns, if via hands-on assist or verbal guidance, if related to the body, mind or the daily routine.

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Hands-On Assist Yoga Workshop

In-depth workshop targetted to Yoga teachers and experienced practitioners interested in broadening skills for supporting students and exploring Yoga poses.

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Wake up! – Yoga & Sound Retreat

A long weekend in the desert to wake up and leave our comfort zone through yoga practices alongside LIVE sounds, vocal work, sound meditations and self-enquiry. Led by Alit and musician Yotam Agam.

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Cleanse for Change – Yoga & Detox Retreat

3-4 days of tranquility, body cleansing and movement, clarity of mind and seeing, and heart opening. A transformational experience that continues echoing when returning home.

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Freedom & bonds – Yoga Retreat

3-4 days of tranquility, freedom of body and mind, and creativity. A transformational experience that continues echoing when returning home.

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International Yoga Day Celebration

You’re welcome to join Anton and Alit to celebrate the International Yoga Day and Summer Sotice through a traditional meditative practice of 108 sun salutations alongside LIVE music and mantra chanting, on the rooftop of Herzl 16

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Eye of the Storm – Workshop

3.5 hours of movement, stillness, and exploration of balance and serenity in the midst of constant change and loss of control.
The workshop will take place at a cosy & homey space.

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