Wake up! – Yoga & Sound Retreat
A long weekend in the desert to wake up and leave our comfort zone through yoga practices alongside LIVE sounds, vocal work, sound meditations and self-enquiry. Led by Alit and musician Yotam Agam.
Details >>A long weekend in the desert to wake up and leave our comfort zone through yoga practices alongside LIVE sounds, vocal work, sound meditations and self-enquiry. Led by Alit and musician Yotam Agam.
Details >>Join Alit and Yotam in opening our hearts through a dynamic Yoga practice alongside LIVE music, voice work, soundscape meditations, and self-inquiry.
Details >>3-4 days of tranquility, body cleansing and movement, clarity of mind and seeing, and heart opening. A transformational experience that continues echoing when returning home.
Details >>3-4 days of tranquility, freedom of body and mind, and creativity. A transformational experience that continues echoing when returning home.
Details >>You’re welcome to join Anton and Alit to celebrate the International Yoga Day and Summer Sotice through a traditional meditative practice of 108 sun salutations alongside LIVE music and mantra chanting, on the rooftop of Herzl 16
Details >>3.5 hours of movement, stillness, and exploration of balance and serenity in the midst of constant change and loss of control.
The workshop will take place at a cosy & homey space.
Meditation & heart-to-heart conversation (satsang), at Alit’s home. This week we’ll explore change – it’s nature, how we deal with it and the feeling of losing control.
Details >>Mantra Chanting that is singing meditation – a simple yet powerful practice that helps us open our hearts, calm our minds, and be filled with joy.
Details >>Meditation & heart-to-heart conversation (satsang), at Alit’s home. This week we’ll explore the sitting (meditation) itself – how to sit, what hinders the sitting, why should we even sit?
Details >>Meditation & heart-to-heart conversation (satsang), at Alit’s home. This week we’ll inquire into decision making, choices, and the energy invested in them.
Details >>