Experienced Ashtanga and Vinyasa Yoga teacher (E-RYT 500), novice musician, bodyworker, and a loving being, who’s known for her dynamic, playful and thorough approach to teaching.
Alit leads classes, workshops, and retreats internationally, where she uses the physical practice, together with mantras and discussions to explore philosophical ideas from the yogi tradition and integrate them in a modern lifestyle.
With over a decade of teaching experience and utilizing her business background, Alit loves sharing her understandings and tools through continuing education programs for teachers, immersion courses for senior practitioners, and even through launching and organizing Israel’s biggest International Yoga Festival.
Alit originally got into the practice of Yoga in search for physical support and a break from the stressful and demanding managerial job she had at the hi-tech industry. With time and practice she discovered a whole new world as well as herself, until one day, the mission of coping with the daily life became easy and joyous.
“I am ever so thankful to all the wonderful teachers who have guided and enlightened me through the years, specifically Shimon Ben-Avi, Maty Ezraty, Ty Landrum, Mooji, Shiva Rae, Chuck Miller, and Ganesh Mohan. I am blessed to have had you in my life and only hope your lights will continue to shine through me.
I feel it is my privilege and blessing to share with people a practice that is beyond just the physical. A way to combines strength and flexibility of the body, calmness and balance of the mind, and open our hearts.”
