A yogi get-together, where we experienced the transition from the state of togetherness to that of individuality, and all the way back. Using this transition, we’ve explored the individual development that can come about within relationships. We’ve moved between Acro Yoga and Vinyasa Yoga, between doing (and being) together and alone.
THe workshop was conducted by Shanee Habri and Alit Bar Sadeh, and included meditation, pranayama, partner yoga (focusing on badha), dynamic flow of yoga postures, yoga nidra to the sounds of tibetan singing bowls, and discussion on relevant scriptures.