Open Your Heart – Shanee & Alit

In this workshop we experienced ourselves through movement, sounds and touch. We’ve kicked off 2014 with an open heart and a yoga workshop that combined meditation to the sounds of tibetan singing bowls, a dynamic flow of yoga postures, and therapeutic flying.

It was a joint activity of the wonderful musician and therapist Shanee Habri and myself (Alit Bar Sadeh).

bowls