While transitioning from fall to winter, between one moment and the next, we’ll meet in a magical space and explore the relationship between the resistance we bring to our daily life, on and off the mat, and the element of freedom.
About the workshop
DUring three and a half hours, we’ll examine the idea of liberation and the possibility to find it in every moment.
Through the practice of yoga poses, meditation and pranayama, we’ll experience making room within us, expanding, and releasing resistance:
- We’ll use Kriyas, twists and access to our solar plexus and heart
- We’ll deepen our experience in complex poses and find stability, through reducing the effort and resistance.
- We’ll let movement and change lead us and allow us to expand and evolve
Together with reading old scriptures and a dialog, we’ll meet the bound element within us, and reach the path home, towards freedom.
The asana practice will be in the spirit of the Ashtanga Yoga Vinyasa method, and will combine poses from the primary and second series.
Where
Hastudio, 68 Zmora street, Lakhish – an hour away from Tel Aviv, in a magical space
Cost
180 ILS – for early birds until November 22
200 ILS – after November 22
Discount is available for families joining the workshop together.
Registration
To register, please call Noa at 0507648065 or Reut at 0528833919.
Space is limited, so register asap.