Coming Home – Meditation & Satsang

A new series of sessions that include meditation & heart-to-heart conversation (satsang), at Alit’s home.

The aim of these encounters is to allow participants to experience various meditation techniques, alongside a deep dive into the yogic philosophy and its proposed self inquiry approaches, so we can reduce suffering, encourage transformation, and enable a calm and connected daily routine that is full of joy and love.

This is an opportunity to receive or enhance the tools you have for sitting (what often we call meditation), be supported by fellow practitioners, dive to the depths of the Yogic point of view, and experience it’s practicality.

Theme of this session

Following our previous session where we explored ways to maintain a sense of direction without their binds. The BIG question came up “Who am I?” and why in many spiritual traditions, including that of Yoga, it is common to describe who I am NOT instead of who I AM? During the upcoming session we’ll re-visit those questions, explore how to inquire into our true nature and what are the implications of such self-inquiry on our daily life.

When?

This session will take place on Saturday, November 9 (full moon), at 17:00-18:30

Where?

Sessions will take place at Alit’s home, in the center of Tel Aviv

Cost?

Each session costs 50 ILS or a can be taken off your Yoga Smile’s card. If you want to join but feel that you currently can’t afford it, please come anyway. It’ll be fine.

Registration

For more details and registration, please contact Alit at 0546377444 or [email protected].