A new series of sessions that include meditation & heart-to-heart conversation (satsang), at Alit’s home.
The aim of these encounters is to allow participants to experience various meditation techniques, alongside a deep dive into the yogic philosophy and its proposed self inquiry approaches, so we can reduce suffering, encourage transformation, and enable a calm and connected daily routine that is full of joy and love.
This is an opportunity to receive or enhance the tools you have for sitting (what often we call meditation), be supported by fellow practitioners, dive to the depths of the Yogic point of view, and experience it’s practicality.
Theme of this session
At the end of the holiday season and just when we’re getting back to our daily routine, in the upcoming session, we’ll explore ways to maintain a sense of direction, growth and evolution, without their binds. We’ll inquire into the effects of focusing and holding on to our goals, explore the idea of progress, and get tools for active life, full of possibilities and directions, with little worries and tensions.
we’ll explore the growth arising out of the burden dropping down. We’ll experience working with emotional baggage, removing judgment, accepting what is, forgiving ourselves and others. We’ll inquire into ways to transform and evolve out of those places of pain, hurt, jealousy, anger, and guilt. We’ll expand the heart, and joy too :).
When?
This session will take place on Saturday, October 26 (new moon), at 17:00-18:30
Where?
Sessions will take place at Alit’s home, in the center of Tel Aviv
Cost?
Each session costs 50 ILS or a can be taken off your Yoga Smile’s card. If you want to join but feel that you currently can’t afford it, please come anyway. It’ll be fine.
Registration
For more details and registration, please contact Alit at 0546377444 or [email protected].