In the time when wildflowers are blooming, trees are budding, and our mind tend to be restless, you’re invited to retreat from your routine, and embark a 4 days transformational experience in a natural reserve and a serene village (Moshav Odem) at the north of the Golan Heights. In an aim that it will continue echoing when returning home.
Spring is optimal for cleansing processes in all dimensions, physical, emotional and energetic. Inspired by the season, this retreat is dedicated to making space within us, clearing body and mind, connecting inwards, and examining the effects of clarity on our lives.
The connection to the magical nature surrounding us, the combination of nutritional cleanse and supportive meditation and yoga asana practices, and conversations in the spirit of yoga, will allow for rejuvenation and fill us with inspiration for our daily life.
Enjoy this joyful & profoundly insightful journey, in a convivial atmosphere among like-minded people.
Benefits
- Connect with nature and yourself by disconnecting from the daily grind
- Immerse yourself in your practice in a way you can’t do during day-to-day busy life
- Restore clarity of body, mind and heart
- Return home at peace, feeling refreshed and energized to deal with daily routine
Highlights of the 3 or 4 days
- 3 days of light detox + 1 day of healthy delicious vegan food (to gently get back to post-cleanse nutrition)
- Daily Yoga classes
- Daily Meditation and Pranayama sessions
- Spiritual & inspirational conversations – ‘Satsangs’
- Personal advisory talks with Alit
- Thai Massage class
- Workshop for Ayurvedic cleansing methods and tools (Kriyas)
- Workshop for sattvic daily nutrition (for clarity of body & mind)
- Guidance of a professional naturopath before and during cleanse (Talia Shaw)
- Ayurvedic cleansing kit
- Sauna
- Walks in nature
- Resting time
- Endless LOVE and CARE
- Optional, at an additional cost: massage sessions
Highlights of the 4 days only
It is possible to join only the first 3 days of the retreat, in this case the following options will NOT be included:
- Talia’s healthy delicious meals (as a gentle post-cleanse nutrition)
- Personal advisory talks with Alit
- Workshop for sattvic daily nutrition (for clarity of body & mind)
- Practices and conversations taking place in the last 24 hrs
When
Thursday, March 26 at 13:00, until Sunday, March 29 at 15:00.
Where
Odem settlement (Moshav) – located at the north of the Golan Heights, within a natural reserve and 1100 meters above sea level.
Accomodation is in shared rooms at the Golan Heights Hostel.
Practice takes place at Hila Monchas’ Yurt – Mama Yurta.
Cost
Shared room accommodation – 1500 ILS for 4 days / 1150 ILS for 3 days*
*Early birds registration fee until February 16, 2020. As of February 15 price goes up by 10%.
**If you’re interested in private accommodations, it is possible to rent cottage from those available in Odem (cost is in addition to retreat cost). For more details, contact Alit.
Registration
To register, contact Alit at 0546377444, [email protected], or at the studio, and pass a downpayment of 500 ILS.
The workshop is limited to 20 participants, so it is recommended that you register asap.
Planned Schedule
Coming up soon. Feel free to contact Alit directly with any questions.