Move like the Wind – Immersion

Towards the arrival of the New year, we often find ourselves judging what has happened in the past year and stressing out about what should happen following one.

Let us take a pause from the hectic and demanding city life, release burdens of the past and unnecessary pressures of the future, and get some tools for a joyful, and calm year ahead.
Move like the wind-inpage

About

Join us to for two days of yoga immersion and self enquiry, exploring the sun and moon energies, feminine and masculine, doing and being.
We’ll enquire and play with the question “What drives my actions and movements?” through:

  • Two heart opening asana practices, one is based on the other, both inspired by Shiva Rae’s Prana Vinyasa method.
  • Meditation & Pranayama to calm the mind and connect to the subtle energy layers of our body
  • Heart-to-heart conversation (Satsang) exploring the source of our doing and its effects on our relationships.

On top of these two days, you’re welcome to join the class I’ll jointly lead with magical Catalina Denis, the founder of Kshanti Yoga. In the class, we’ll pass through the chakras in a gentle journey.

This is an opportunity to walk a few steps together with a group of people sharing similar intention and direction (Sangha). Such a journey, even if it seems short and in the middle of our regular hectic environment, has the power to inspire us to act and move differently, on and off the mat.

Where

Kshanti Yoga, Paris

When

Joint Class: Friday, Nov 29, 18:30-19:45
Workshop:
Saturday, Nov 30, 13:00-15:45
Sunday, Dec 1, 13:30-16:15

Details & Registration

To register, visit Kshanti Yoga.
For more details, feel free to contact Alit at 0546377444 or [email protected]