First encounter as part of a new series of sessions that include meditation & heart-to-heart conversation (satsang), at Alit’s home.
The aim of these encounters is to allow participants to experience various meditation techniques , alongside a deep dive into the yogic philosophy and its proposed self inquiry approaches, so we can reduce suffering, encourage transformation, and enable a calm and connected daily routine that is full of joy and love.
This is an opportunity to receive or enhance the tools you have for sitting (what often we call meditation), be supported by fellow practitioners, dive to the depths of the Yogic point of view, and experience it’s practicality.
Theme of 1st session
During the upcoming session we’ll discuss the idea of calming the mind. We’ll inquire into the reasons for quietening the mind, explore whether it requires change in our daily life, and understand what is the influence of such stillness on relationships in our lives.
When?
1st session will take place on Saturday, August 31 (new moon), at 17:00-18:30
Where?
Sessions will take place at Alit’s home, in the center of Tel Aviv
Cost?
Each session costs 50 ILS or a can be taken off your Yoga Smile’s card. If you want to join but feel that you currently can’t afford it, please come anyway. It’ll be fine.
Registration
For more details and registration, please contact Alit at 0546377444 or [email protected].