Coming Home – Meditation & Satsang

A new series of sessions that include meditation & heart-to-heart conversation (satsang), at Alit’s home.

The aim of these encounters is to allow participants to experience various meditation techniques, alongside a deep dive into the yogic philosophy and its proposed self inquiry approaches, so we can reduce suffering, encourage transformation, and enable a calm and connected daily routine that is full of joy and love.

This is an opportunity to receive or enhance the tools you have for sitting (what often we call meditation), be supported by fellow practitioners, dive to the depths of the Yogic point of view, and experience it’s practicality.

Theme of this session

The power of Now – beyond it being a title and topic of an amazing and highly recommended book by Ekhart Tole, this will be our theme this week. We’ll inquire into what it means “being present”? How can we practically live in this world without worrying about what will happen? Specifically, how can we sustain this? Is it just a temporary gift we can grant ourselves – being for a moment in the moment? Or can we sustain it?

When?

This session will take place on Friday, December 13 (around full moon), at 14:30-16:00

Where?

Sessions will take place at Alit’s home, in the center of Tel Aviv

Cost?

Each session costs 50 ILS or a can be taken off your Yoga Smile’s card. If you want to join but feel that you currently can’t afford it, please come anyway. It’ll be fine.

Registration

For more details and registration, please contact Alit at 0546377444 or [email protected].