Tovah Coldham

Before I practiced with Alit, I never felt truly connected to yoga as a philosophy or exercise, although I attended several classes in the past. Alit changed everything for me. She is so well educated in the practice, on and off the mat, and really teaches it so well. She is so loving and warm–always making you feel comfortable and welcome. Her adjustments are always perfect. Alit brings so much knowledge and depth to the practice, every session. And runs meaningful workshops. I could not recommend her any higher.