A workshop of exploration and harmonizing our body, mind & soul through working with the subtle energy. You’re invited to leave the urban environment and travel only 1 hour to a peaceful, serene and beautiful studio in Lakhis.
Through accessing the hip area, earth and fire elements, and experiencing energetic alignment techniques, this is an opportunity to re-discover yourself, and enhance your yoga practice so it can truly serve you as a tool for a balanced, calm, and joyful life.
The workshop is suitable for experienced practitioners and teachers.
Workshop Includes
- Dynamic hip opening practice, exploring relevant seated and arm balances poses
- Learning how to use energetic alignment to engage the Mula Bandha
- Exploring earth related Pranayama techniques and Mudras
- Engaging in a heart-to-heart conversation from the Yoga philosophy viewpoint, about de-cluttering the mind and connecting to our true nature.
Where
Hastudio, 68 Zmora street, Lakhish – an hour away from Tel Aviv, in a magical space
Cost
200 ILS – for early birds until February 8, 2020
250 ILS – as of February 9, 2020
Registration
To register, please call Noa at 0507648065 or Reut at 0528833919.
Space is limited, so register asap.